- Feminist perspective
- LGBTQA+ affirming
- Poly and kink aware
About Emily
Her work draws on a feminist perspective and an affirming stance toward LGBTQA+ identities. She also describes herself as poly, kink, and sex work - aware, and she aims to create a nonjudgmental space for people with diverse sexual and relationship experiences. She helps people understand how past experiences shape current feelings and behavior.
Emily often integrates art-based activities with evidence-based therapeutic techniques. That might look like using creative materials to name emotions, then pairing that with structured skills practice to manage those feelings. The mix is meant to deepen self-knowledge while building tools to handle daily life.
She addresses a wide range of concerns including family issues, trauma and abuse, self-esteem, career questions, and coaching-style support. Additional focus areas include attachment and abandonment, adoption and foster care, autism and Asperger Syndrome, body image, chronic pain and illness, and caregiver stress.
Based in Illinois, Emily works with people who want a down-to-earth approach that combines practical skills with creative exploration. Prospective clients are encouraged to confirm session options and scheduling details before booking.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
Illinois
Languages
English
Approaches that combine art and evidence-based care
Emily blends art-informed methods with evidence-based psychotherapy techniques. Art-based methods use drawing, collage, or other creative activities to help people name feelings and tell parts of their story that are hard to say. This can be helpful for trauma, body image work, and when words feel limiting.She also uses structured, evidence-based psychotherapy techniques to teach coping skills. These techniques focus on identifying unhelpful patterns, practicing new ways of responding, and developing day-to-day tools for anxiety, depression, and relationship challenges. That approach helps when someone needs concrete steps to manage symptoms alongside deeper exploration.
Finding the right mix of approaches is collaborative. The therapist will work with the client to test what helps most, adjust methods over time, and combine creative exercises with skills practice as needed. Clients and the therapist decide together which techniques fit their goals and preferences.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to schedule sessions around work, reduce travel time, allow shorter check-ins when needed, and offer flexibility for people managing chronic illness or caregiver duties. Licensed professionals can adapt exercises and skills practice to fit an online session, and creative activities can often be adjusted for remote work as well.
Frequently asked questions
What kinds of problems does Emily help with?
She helps people address depression, anxiety, trauma and abuse, self-esteem struggles, and career or coaching concerns. Additional focus areas include attachment, adoption and foster care issues, body image, chronic illness and caregiver stress.
What is her therapeutic style like?
She combines evidence-based psychotherapy techniques with art-based activities to build coping skills and self-understanding. Sessions aim to balance practical skills practice with creative ways to access feelings.
How much clinical experience does she have?
She has 12 years of experience working with people on complex trauma, mood concerns, personality issues, and patterns around relationships and substance use.
What credential does she hold and where is she located?
She is an LCPC, licensed in Illinois. Her practice is based in Illinois.
Which languages are supported and can international clients connect?
Sessions are offered in English. She does accept international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options with the therapist before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.