- Values centered
- Practical skills
- Relationship focus
About Erin
Her sessions often center on everyday problems like communication breakdowns, self-esteem struggles, grief, and coping with chronic illness or pain. She also supports people facing care-related stress, substance concerns, compulsive eating, and identity questions within LGBT experiences. Erin brings ten years of practice to these topics and emphasizes working at the client’s pace.
Erin blends several approaches depending on what a person needs. She draws on Acceptance and Commitment Therapy (ACT) to clarify values and manage painful thoughts, and Cognitive Behavioral Therapy (CBT) to change unhelpful thinking and behavior patterns. Client-centered methods shape sessions so the client’s priorities steer the work.
Sessions are practical and focused on real life. Clients can expect conversational therapy, skill building, and goal-oriented planning. Erin pays particular attention to relationships and communication, helping people improve how they express needs and set boundaries.
People interested in starting complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Erin practices in Florida as an LMFT and conducts work in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Nevada, Florida
Languages
English
How Erin’s approaches shape online work
Erin uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take steps toward those values even when difficult thoughts or feelings are present. ACT can be useful for chronic stress, life changes, and managing long-term health challenges.She also draws on Cognitive Behavioral Therapy (CBT) to identify patterns of thinking and behavior that cause problems, and to practice concrete strategies that change daily habits. CBT is often helpful for anxiety, depression, sleep issues, and coping with symptoms that get in the way of everyday life.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques that match those goals, and adjust the plan over time. Clients are involved in decisions so therapy fits their needs and preferences.
Confirm current session formats before booking to know what options are offered. In general, online therapy can make it easier to fit sessions into a busy schedule, shorten the time spent traveling, or allow for check-in appointments when full sessions are not needed. It can also let people use approaches like values work and skills practice in the context of everyday routines.
Frequently asked questions
What concerns does Erin commonly address?
She works with stress, anxiety, depression, relationship and communication issues, grief, and coping with chronic pain or illness, among other concerns.
How would you describe her style of therapy?
Sessions are conversational and goal oriented, with an emphasis on listening, practical skills, and helping clients apply strategies in daily life.
What kind of experience does the therapist have?
Erin has about 10 years of clinical experience working with a variety of relational and individual issues.
What credentials and region are listed for this therapist?
She is a licensed marriage and family therapist, LMFT, practicing in Florida with licensure noted in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not accepted at this time.
How are sessions structured and what formats are available?
Confirm current session options before booking; the profile advises checking available formats and scheduling details directly when you begin the process.
How is cost handled and what is the first step?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; start by selecting the Start Therapy button and completing the short matching questionnaire.