Felice Roth, LMFT

Felice Roth is a licensed marriage and family therapist with 40 years of practice in California. She supports people who are dealing with stress, anxiety, relationship problems, trauma and abuse, career challenges, and depression. Her style is straightforward and respectful, holding that each person knows their own story and brings strengths to the work.

Clients can expect a calm, patient tone and practical conversation. Felice helps people name what feels overwhelming and find small, manageable steps forward. She listens for patterns around connection, control, and meaning, and uses that information to guide the next steps.

Her work often addresses issues such as abandonment, attachment challenges, body image, caregiver stress, chronic pain or illness, and communication problems. She also supports people dealing with divorce and separation, guilt and shame, impulses that cause trouble, loneliness, and questions about life purpose and midlife change.

Felice frames problems in everyday terms and focuses on what people can do differently between sessions. She believes therapy is a collaborative effort and invites people to test ideas and make changes at their own pace. The approach is practical and grounded in what will make daily life easier.

She works in English and accepts international clients. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability. The subscription used for sessions can be canceled at any time.

Practical approaches for online care and coping

Felice draws on evidence-based therapeutic techniques that focus on what helps in daily life. One common approach she uses emphasizes identifying unhelpful patterns in thinking and behavior, then practicing different responses to reduce anxiety and improve mood. This approach helps people manage stress and depressive symptoms by changing small habits and reactions.

Another frequently used method concentrates on understanding attachment and relationship patterns. It looks at how early connection styles affect current relationships and communication, and it teaches clearer ways to ask for needs and set boundaries. This is useful for relationship problems, attachment concerns, and feelings of isolation.

Finding the right approach is a collaborative process. Felice will work with each person to pick and adapt techniques based on their goals, needs, and comfort. She encourages trying ideas in real life and reviewing what helps to shape ongoing care.

Session formats are not specified in the biography, so confirm available options before booking. Many people find online work lets them fit sessions into the week more easily, avoid travel time, and follow up between meetings when needed. Discuss scheduling and practical preferences during the initial matching and setup so sessions fit everyday life.