Felicia Cameron, BACP

Felicia Cameron is a counsellor with 12 years' experience who practises from a BACP registration. She uses straightforward, practical methods to help people manage anxiety, stress and life changes. Her approach is warm and non-judgemental, and she focuses on clear steps clients can try between sessions.

Felicia often works with people facing depression, relationship strain, grief and trauma. She also supports those dealing with ADHD, addictions, eating and sleeping difficulties, and issues around intimacy and self-esteem. Her practice includes help for people managing chronic illness and caregiver stress, and for those coping with adoption, attachment or abandonment concerns.

Her main methods include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-Based Therapy. In sessions she listens, reflects and helps clients notice unhelpful patterns in thoughts and behaviour. She then uses practical exercises to build new coping options and better day-to-day habits.

Felicia describes her style as compassionate and direct. She aims to make sessions easy to follow and to leave people with concrete tools they can use between meetings. She invites people to take a first step when they feel ready.

Felicia works in the United Kingdom and offers services in English. She also accepts international clients, and session arrangements are confirmed when booking. The cost structure uses a cancellable subscription model, with fees varying by location and therapist availability.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings while focusing on what matters most. It uses simple exercises to build values-based action and can help with anxiety, depression and coping with long-term health challenges. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It breaks problems into smaller parts and uses practical techniques to change unhelpful thinking and routines, often useful for anxiety, sleeping problems and low mood. Attachment-Based Therapy explores early relationship patterns and how they affect current connections and emotional responses, which can help with intimacy, family-related concerns and some trauma reactions.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.

The practical benefits of online therapy include fitting sessions around work, caring duties or treatment schedules and reducing travel time. Online sessions can make it easier to keep continuity of care when someone is living or working abroad, since international clients are accepted. The original biography does not list specific session formats, so confirm which formats are offered before booking. Online work aims to make therapy easier to attend and to bring tools into everyday life.