Hannah Green, BACP

Hannah Green is a counsellor with seven years’ experience offering practical support for people facing tough life moments. She works with common struggles such as stress, anxiety, depression, grief and the effects of past abuse. Hannah also helps with issues linked to relationships, parenting, addiction, self-esteem and life changes. She is BACP registered, which is shown as BACP in her credentials.

Hannah takes an integrative approach, drawing on a few different methods to match each person’s needs. Sessions focus on understanding patterns in thoughts, feelings and behaviour. Conversations aim to make sense of what’s been happening and to find realistic steps forward.

Her style is warm and non-judgemental. Hannah emphasises collaboration and believes people already have strengths to build on. The work is paced to suit each person and can include exploring attachment patterns, emotion-focused work and mindfulness practices.

Practical change is central to her way of working. This can mean setting small goals, trying new ways of responding to difficult feelings, or learning short mindfulness exercises. Hannah also supports people navigating long-term health issues, chronic pain and caregiving stresses as part of coping with life changes.

If someone prefers, Hannah will adapt the sessions to their situation while keeping the focus on clear, manageable steps toward their goals.

How Hannah’s approaches translate to online counselling

Hannah commonly draws on attachment-based ideas, client-centred work and emotionally-focused therapy. Attachment-based work looks at how early relationships shape current ways of connecting with others and can help with intimacy and relationship concerns. Client-centred therapy focuses on listening and reflecting so that a person feels understood and can find their own solutions. Emotionally-focused therapy helps people name and work with core emotions, which can shift how they relate to difficult feelings and to others in their life.

Finding the right mix of approaches is part of the process. Hannah collaborates with each person to decide which methods suit their needs, goals and preferences. She will check in as therapy progresses and adapt the focus if something isn’t working. This helps keep the work practical and relevant to everyday life.

If you are considering online work, please confirm current session options before booking as formats are not specified here. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time and allow for shorter check-ins when life is hectic. They can also work well for people managing chronic illness or caregiving responsibilities because sessions are easier to arrange around medical appointments and fluctuating energy levels. Registered or accredited professionals and therapists commonly use these options to help people maintain continuity of care while balancing other commitments.