Hiba Choksy, BACP

Hiba Choksy is a counsellor who helps people facing stress, anxiety, parenting pressures, low self-esteem, and big life changes. She also supports people dealing with ADHD and bipolar concerns. Her approach emphasises listening and helping clients build on their own strengths to make practical changes.

Hiba works in a gentle, paced way so people can move at the speed that suits them. She sees clients as experts in their own lives and focuses on what a person already does well. In sessions she offers space for honest conversation and helps clients find their own solutions.

Her background includes four years of practice and BACP accreditation, which reflects her connection to professional standards in the United Kingdom. She is mindful of cultural values and how family history can affect wellbeing.

Hiba encourages openness and regular feedback so therapy stays relevant to each person’s goals. She aims to help clients regain confidence, steady their mood, and cope better with sudden or ongoing life changes.

Sessions are offered in English. Before booking, people should confirm current session options and scheduling details to make sure they fit their needs.

Client-centred support and online therapy options

Client-Centred Therapy focuses on listening without judgement and helping people lead the conversation about what matters to them. It aims to build confidence and clearer self-understanding, which can help with stress, anxiety, parenting challenges and managing mood differences.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and the issues you bring, and will help decide which ways of working feel most useful. That decision is collaborative and can change as progress is made.

Practical benefits of online therapy include being able to fit sessions into a busy day and avoiding travel time. Online work can make it easier to keep regular appointments during work breaks or while balancing family commitments. The exact session formats for this counsellor are not specified here, so please confirm current session options before booking to make sure they suit your routine.