Hiedi Konsol, LCSW

Hiedi Konsol is a licensed clinical social worker with 18 years of experience in mental health and substance use work. She approaches therapy with a practical focus, helping people build motivation, confidence, and better day-to-day coping skills. Hiedi emphasizes each person's strengths and supports steps toward meaningful change.

She draws on experience in career and executive coaching to help clients facing work stress and life transitions. Sessions often involve setting clear goals, practicing skills, and finding small changes that add up over time. Hiedi values straightforward conversation and practical tools that fit into a busy life.

People come to her for common concerns such as stress, anxiety, grief, low self-esteem, depression, and coping with life changes. She also supports those managing addiction, trauma and abuse, ADHD, and relationship stress. Additional focus areas include caregiver strain, chronic illness and pain, aging and geriatric issues, body image, cancer-related concerns, and difficulties tied to separation or divorce.

Hiedi works to make sessions collaborative. She asks questions, listens for what matters most, and helps clients try different approaches to reach their goals. Progress is tracked in practical ways so clients can see what is working.

She is licensed as an LCSW and practices from Indiana. Sessions are offered in English, and international clients may be accepted. Prospective clients should confirm current session options before booking.

Approaches that guide online work

Hiedi uses practical, evidence-based techniques to help people build skills and make changes. One common approach emphasizes goal setting and action steps to increase motivation and confidence; it helps when someone wants clear next steps and measurable progress. Another focuses on coping skills for stress, anxiety, and mood challenges, teaching concrete tools clients can use in daily life to manage difficult moments.

Finding the right approach is a collaborative process. The therapist asks about your goals, what has felt helpful before, and any constraints in your life. Together you try methods and adjust them until they fit your needs and preferences, with progress reviewed over time.

The original biography did not specify which online session formats are offered. Before booking, confirm the current session options. Online therapy can make fitting sessions into a busy schedule easier and reduce travel time. It can also allow shorter check-ins when needed, or avoid video when bandwidth is limited. Licensed professionals can adapt exercises, homework, and coaching-style work to an online setting so progress continues between meetings.