Jane Bromley, BACP

Jane Bromley helps people who are managing life when things feel overwhelming. She focuses on concerns such as anger, low self-esteem, depression, coping with life changes and ADHD. Her style is down-to-earth and straightforward, suited to people who want practical conversations and calm support.

She uses a client-centred approach, which means she follows the person's lead and pays close attention to their priorities. Sessions are conversational and paced to match the client's needs. Jane aims to make it easier to talk about difficult feelings and to find small, useful steps forward.

Jane has three years' experience as a counsellor and works in the United Kingdom. She also has experience supporting people with autism, learning difficulties, chronic pain, cancer, caregiver stress and other overlapping difficulties. Her background includes work in the NHS, where she has supported people who self-harm and who experience suicidal ideation.

She offers appointments mainly in the evenings and at weekends, reflecting a practice built around people with busy or unusual schedules. Jane is English speaking only and does not offer sessions for international clients at this time. Sessions use a subscription that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule according to the therapist's availability. Jane describes herself as kind and empathetic and aims to provide a supportive space for practical problem-solving and emotional support.

How client-centred work translates to online therapy

Client-Centred Therapy focuses on listening closely, reflecting back what the person says and following the client's priorities. It helps when someone needs a supportive, non-judgemental space to talk through feelings like depression, anger or low self-esteem and to make practical plans for coping with life changes.

In practice, this approach means the therapist encourages the client to set the agenda. The counsellor adapts questions, pacing and tone to match the person's communication style and needs. That collaborative stance also helps when issues overlap, such as ADHD with anxiety or chronic pain with depression.

Finding the right approach is part of the work. The therapist will talk with the person about what feels most helpful and try different ways of working until a good fit is found. This is a shared process that considers the client's goals and preferences.

The biography does not specify which online formats are used, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow people to meet in the hours that suit them, such as evenings and weekends. It also makes shorter check-ins or telephone conversations possible when that better matches someone's needs.