- Warm and direct
- Goal focused
- Humor used therapeutically
About Jason
He uses a warm, interactive style in sessions. He often brings humor into conversations to ease tension, while also offering direct feedback that pushes toward change. He describes his approach as respectful and nonjudgmental, avoiding stigmatizing labels.
Jason combines several therapeutic approaches to match what a person needs. He draws on client-centered work that focuses on the person’s goals, cognitive behavioral tools to address thinking patterns, and emotion-focused techniques to handle relationship and attachment concerns. He also integrates ideas from Jungian and dialectical methods when they fit the situation.
He has experience with people across ages and a variety of concerns including grief, addictions, eating struggles, caregiver stress, body image, and coping with life changes such as illness or trauma. He also lists work with adoption and foster care, attachment issues, and autism and Asperger syndrome among his focus areas.
Jason aims to tailor conversations and plans to each person’s needs. He encourages people who want change to take small steps and offers practical strategies alongside reflective work. He welcomes questions about how therapy would look for a particular concern.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Kentucky
Languages
English
How therapeutic approaches shape online sessions
Client-centered therapy focuses on the person’s goals and experience. In practice this means the therapist follows the client’s lead, asks questions, and helps clarify what matters most to the client. This approach helps when someone needs a space to make sense of feelings and decide next steps.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors. Online CBT often includes practical exercises and homework to change unhelpful thinking and behavior patterns, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving relationships, including techniques for distress tolerance and emotion regulation.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they will choose methods and adjust them as needed so sessions stay focused and useful.
Please confirm which session formats are offered before booking, since the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life - for example by removing commute time, allowing shorter check-ins during a break, or letting someone choose a quieter setting that works for them. These practical benefits often make consistent work on goals more manageable.
Frequently asked questions
What concerns does Jason often help with?
He works with many concerns including stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, and issues around intimacy and relationships.
How would you describe his therapy style?
Sessions are warm and interactive, often mixing light humor with direct feedback. He aims to be respectful and nonjudgmental while challenging clients toward change.
What kind of experience does he bring?
He has 12 years of experience, including roles as a treatment director and therapist in mental health settings working with a wide range of concerns and age groups.
What credential does he hold and where is he based?
He holds the LPCC credential and practices in Kentucky.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.