Jason Huber, LPC

Jason Huber is a Licensed Professional Counselor (LPC) with 27 years in behavioral health. He focuses on everyday problems like anxiety, depression, grief, relationship strain, parenting stress, addiction concerns, and managing life changes. He also helps people facing chronic illness, caregiver burnout, ADHD, and intimacy or body-image worries.

Jason aims to make starting therapy feel less tense. He invites people to try a session and to decide if it feels like a fit. He has spent the last five years offering virtual, text, and phone sessions as part of his work.

His background includes a Bachelor of Science in Psychology and a Master of Science in Behavioral Science. He has worked in schools, military settings, state behavioral health services, therapeutic foster care, and private practice. He has also provided trauma response services for organizations and hospitals.

In sessions he keeps language simple and practical. He uses approaches such as cognitive behavioral techniques, acceptance and commitment ideas, attachment-based perspectives, dialectical skills, and a client-centered attitude. That means he mixes skill building, understanding relationship patterns, and focusing on personal values.

Jason describes therapy as collaborative. He helps people set clear goals and practices skills between meetings. If the match doesn’t feel right, he encourages people to find someone who fits their needs and wishes them well on their journey.

Approaches that translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts, identify personal values, and take small actions that matter. It is useful for anxiety, depression, and coping with chronic illness. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going and practicing practical skills to change them. It can help with mood, sleep, and stress. Attachment-Based Therapy looks at how past relationships shape current patterns and helps people build new ways of relating and feeling safer in close connections.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, explain different methods, and try ways that fit your needs. Together you can adjust the focus as progress is made or new issues come up.

Confirm the current session formats before booking since options can change. The biography indicates experience delivering virtual, text, and phone sessions, so discuss which format suits your daily life. Online work can make scheduling easier, reduce travel time, allow shorter check-ins when needed, and let sessions fit around work or caregiving responsibilities. Licensed professionals can use these formats to practice the same therapeutic skills they use in person while adapting exercises and homework for remote delivery.