- 21 years experience
- Person-centered care
- Focus on resilience
About Jennifer
Jennifer Evans, LMHC, LPC, helps people facing stress, anxiety, depression, grief, addiction, and challenges tied to health, caregiving, and life changes. She has 21 years of experience and uses a practical, person-focused style to help people find steadier ground. Her approach aims to help people make clearer choices and take steps that fit their values and daily life.
Jennifer works in a straightforward, supportive way. Sessions focus on talking through problems, learning new skills, and understanding how past experiences shape current feelings. She blends client-centered listening with cognitive tools to change unhelpful thinking and behavior.
Her background includes study in clinical counseling and art therapy, and a long history of moving for family reasons while practicing in different settings. Those experiences shaped a flexible, down-to-earth approach to care. She pays attention to how attachment, trauma, and life transitions affect mood and relationships.
Jennifer often uses acceptance and commitment ideas to help people accept difficult feelings while committing to actions that matter to them. She also draws on emotion-focused methods to deepen understanding of relationship patterns and attachment-based ideas to address early relationship wounds.
People meet her for help with workplace stress, managing chronic illness or caregiver strain, ADHD concerns, and rebuilding after loss or trauma. She aims to teach concrete coping strategies and to support people as they put those strategies into practice in daily life.
Jennifer works in a straightforward, supportive way. Sessions focus on talking through problems, learning new skills, and understanding how past experiences shape current feelings. She blends client-centered listening with cognitive tools to change unhelpful thinking and behavior.
Her background includes study in clinical counseling and art therapy, and a long history of moving for family reasons while practicing in different settings. Those experiences shaped a flexible, down-to-earth approach to care. She pays attention to how attachment, trauma, and life transitions affect mood and relationships.
Jennifer often uses acceptance and commitment ideas to help people accept difficult feelings while committing to actions that matter to them. She also draws on emotion-focused methods to deepen understanding of relationship patterns and attachment-based ideas to address early relationship wounds.
People meet her for help with workplace stress, managing chronic illness or caregiver strain, ADHD concerns, and rebuilding after loss or trauma. She aims to teach concrete coping strategies and to support people as they put those strategies into practice in daily life.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementSelf esteemCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
21+ years
Credentials
Florida, Virginia
Languages
English
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can help with anxiety, depression, chronic health struggles, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reduce unhelpful patterns. CBT is often used for anxiety, mood concerns, and coping with stress.Finding the right approach is a team effort. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed so the work fits the person’s life and pace.
Session format details are not listed here, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow check-ins from different locations. Some formats may be shorter for quick problem-solving, while others allow longer conversations and skill practice. Licensed professionals can adapt ACT and CBT techniques to online sessions so people can practice new skills between meetings and bring real-life examples into therapy.
Frequently asked questions
What concerns does Jennifer focus on?
She works with stress, anxiety, depression, grief, addictions, ADHD, relationship struggles, caregiver strain, trauma, and challenges related to chronic illness and life changes.
What is her therapeutic style like?
The approach is practical and person-centered. She listens closely, offers cognitive tools, and teaches coping skills people can use in daily life.
How much clinical experience does she have?
She has 21 years of experience working in counseling roles across different settings and life stages.
What credentials and location apply to this therapist?
She holds LMHC and LPC credentials and practices in Florida.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
Current session formats are not specified here; please confirm the available formats before booking.
How does cost and payment work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.