- Stress and anxiety
- Addiction help
- Values-based work
About Jennifer
Jennifer Korzeniowski helps people facing stress, anxiety, addiction, trauma, and major life changes. She is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. Jennifer aims to make the first step easier for anyone feeling overwhelmed or stuck.
Her work focuses on practical strategies and clear goals. Sessions are conversational and goal-oriented, with space to talk through upsetting events and current struggles. She listens for what matters most and helps people build skills to manage strong emotions and impulsive urges.
Jennifer draws from several evidence-based methods to tailor care to each person. She uses Acceptance and Commitment Therapy techniques to clarify values and stay engaged in life. Cognitive Behavioral Therapy tools help change unhelpful thinking and behavior patterns. She also integrates mindfulness and dialectical behavior approaches to strengthen emotional regulation and distress tolerance.
Her background includes experience across multiple treatment settings and roles in clinical supervision and direction. That variety informs a flexible, down-to-earth style when guiding people through grief, relationship strain, caregiver stress, chronic illness, or work-related burnout. Jennifer emphasizes collaboration and practical steps over long lists of clinical jargon.
People who choose her often want a steady guide during transitions. She supports clients who are exploring identity and intimacy issues, coping with chronic pain or health concerns, or wanting help with attention and mood challenges. The work moves at a pace each person can manage.
Her work focuses on practical strategies and clear goals. Sessions are conversational and goal-oriented, with space to talk through upsetting events and current struggles. She listens for what matters most and helps people build skills to manage strong emotions and impulsive urges.
Jennifer draws from several evidence-based methods to tailor care to each person. She uses Acceptance and Commitment Therapy techniques to clarify values and stay engaged in life. Cognitive Behavioral Therapy tools help change unhelpful thinking and behavior patterns. She also integrates mindfulness and dialectical behavior approaches to strengthen emotional regulation and distress tolerance.
Her background includes experience across multiple treatment settings and roles in clinical supervision and direction. That variety informs a flexible, down-to-earth style when guiding people through grief, relationship strain, caregiver stress, chronic illness, or work-related burnout. Jennifer emphasizes collaboration and practical steps over long lists of clinical jargon.
People who choose her often want a steady guide during transitions. She supports clients who are exploring identity and intimacy issues, coping with chronic pain or health concerns, or wanting help with attention and mood challenges. The work moves at a pace each person can manage.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
17+ years
Credentials
Florida, Michigan, New York
Languages
English
Approaches that translate well to online work
Jennifer commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while learning to live with uncomfortable thoughts and feelings. It can help with anxiety, depression, and coping with chronic health issues.Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with practical exercises and skill practice. It often helps with anxiety, mood concerns, stress, and managing symptoms related to attention or sleep.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s needs, goals, and preferences, and will adapt techniques as work progresses. This helps make sure the plan is useful and realistic.
Confirm the current session options before booking to learn which online formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also supports continuing care through transitions like moving or changing work schedules, while keeping the focus on practical skills and progress.
Frequently asked questions
What concerns does Jennifer commonly address?
She works with people facing stress, anxiety, depression, trauma and addiction, along with relationship, grief, and intimacy-related issues.
What is her general therapy style?
Her style is conversational and practical, focusing on skill-building and clear goals that fit each person’s daily life.
How much clinical experience does she have?
She has 17 years of experience and has served in clinical supervision and director roles for several years.
Which credentials and location are listed for this therapist?
She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and practices from Florida.
Are sessions offered in languages other than English?
Sessions are offered in English.
Can international clients connect with this therapist?
Yes, she accepts international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapistavailability.