Jesse Greene, LMHC

Jesse Greene is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He uses clear, goal-focused work to help people move past problems and toward more satisfying lives. Jesse emphasizes practical steps and keeps sessions focused on what helps now rather than replaying the past.

His primary approaches include Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and behavior, and Existential Therapy, which focuses on meaning and purpose. He blends these approaches to help people manage stress, anxiety, depression, grief, and trauma-related concerns. This mix also supports people facing chronic illness, cancer, caregiving burden, or chronic pain.

Jesse helps clients address relationship and intimacy-related issues, communication problems, abandonment and attachment concerns, and challenges around self-esteem. He also works with people coping with life transitions such as divorce, aging, or recovery from domestic violence. Practical coping strategies are offered for compassion fatigue and caregiver stress.

Sessions aim to identify small, useful changes and build skills that fit into everyday life. Jesse focuses on collaboration and clear goals so progress is visible and measurable. He invites people who are ready to take action and move toward meaningful change.

To begin, clients complete a short matching questionnaire and then schedule sessions according to availability. The process is set up so people can get started with a straightforward plan and ongoing support.

How Jesse’s approaches translate to online therapy

Jesse uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. In short sessions, clients learn simple, practical skills to reduce worry, manage mood, and handle pain or health-related stress.

He also brings an existential perspective that focuses on meaning, purpose, and values. This work can help when health challenges or life transitions raise questions about what matters next. Together these approaches aim to turn difficult experiences into clearer choices and purposeful actions.

Finding the right approach is part of the work. Jesse will talk with each person about goals and daily needs and then suggest which methods to try. That collaboration helps match techniques to problems like anxiety, grief, chronic illness, caregiver strain, or relationship concerns.

Session logistics should be confirmed before booking because specific formats are not listed in the profile. Talk with the therapist during the intake process to learn what remote or in-person options are available. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time so people can keep consistent appointments.