Jodi Erion, LCSW

Jodi Erion is a licensed clinical social worker (LCSW) with eight years of experience as a mental health therapist and a longer background in the mental health field. She has lived and worked in multiple states and brings practical experience helping people manage depression, anxiety, low self-worth, relationship struggles, and addiction. Jodi is described as respectful and compassionate in how she approaches care.

Jodi uses several well-known therapeutic approaches and tailors them to each person's needs. She draws on cognitive behavioral therapy to help people notice and change unhelpful thinking and behavior patterns. She uses dialectical behavior therapy skills to teach emotional regulation and coping tools. Client-centered and narrative methods help clients tell their stories and find what matters most to them.

Her background includes work with survivors of trauma and emotional abuse, and she has supported people facing caregiving strain, grief, intimacy concerns, parenting stress, and life transitions. Jodi also lists focus areas such as ADHD, bipolar concerns, addiction, and issues connected to adoption and aging.

Jodi approaches treatment collaboratively, shaping a plan around a person's goals and values. She can include faith-based ideas when that fits a client's beliefs. The emphasis is on practical, doable steps and skills people can use between sessions.

Jodi practices in Tennessee and conducts sessions in English. Prospective clients should confirm current session options before booking, and can use the site's Start Therapy flow to begin the matching process.

How Jodi’s Approaches Translate to Online Work

Client-centered therapy focuses on listening and building a respectful working relationship. It helps people feel heard and figure out what matters to them in treatment. Cognitive behavioral therapy (CBT) teaches practical steps to notice and change unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress. Dialectical behavior therapy (DBT) emphasizes skills for managing intense emotions and improving coping in difficult moments.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. This is a collaborative process where strategies are adjusted based on what helps most in everyday life.

The biography does not list specific online session formats, so confirm the current options before booking. Online therapy can still make it easier to fit sessions into a busy schedule, reduce travel time, and let people practice skills between meetings. Some formats work better for brief check-ins or for times when sitting for a long session is hard, while others allow more in-depth work. Licensed professionals can help match the session style to a person's routine and goals so therapy becomes something that fits into daily life.