- Strengths focused
- Goal oriented
- Practical tools
About Katherine
With 15 years of professional experience, Katherine draws on several therapeutic methods to match each person's needs. She uses Client-Centered Therapy to center the client's perspective and create a respectful, collaborative space. Cognitive Behavioral Therapy (CBT) is part of her work when changing difficult thinking and behavior patterns is helpful. Emotionally-Focused ideas guide work on connection and intimacy concerns.
Katherine also brings mindfulness and motivational interviewing into sessions to support coping, habit change, and managing stress. She commonly addresses issues such as addiction, grief, body image, chronic illness and caregiver stress, ADHD, parenting strain, and relationship or communication problems.
Her style is straightforward and encouraging. She helps people set small, achievable goals and find tools that fit day-to-day life. Katherine responds promptly to messages and aims to make the first steps into therapy feel manageable.
To start, readers are invited to use the site’s Start Therapy process and schedule according to availability. That process includes a short matching questionnaire to help align goals and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
How her approaches translate to online work
Client-Centered Therapy focuses on the client's point of view and creating a respectful, collaborative space where the therapist listens and follows the client's lead; this can help with self-esteem, grief, and coping with life changes. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into concrete steps and experiments, which often fits well with short goal-oriented online sessions. Emotionally-Focused Therapy (EFT) centers on emotions and interaction patterns, useful for intimacy-related concerns and improving attachment and communication.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before, and then recommend methods to try. Plans can be adjusted as progress is tracked so that the work stays aligned with what the client needs.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into busy days, allow quick check-ins when a brief update is needed, and support using mindfulness or CBT worksheets between meetings. Discuss scheduling and session length during the matching and booking steps to pick arrangements that fit daily routines.
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, depression, trauma, addictions, grief, relationship and intimacy issues, sleep and eating problems, ADHD, and related life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical, centering the client's perspective and focusing on reachable goals and tools to use between sessions.
What kind of experience does she have?
She has 15 years of professional experience working as a clinical social worker with adults on a wide range of concerns.
What credentials and location apply to her practice?
She holds an LCSW and practices in Indiana.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.