- Person-centred approach
- Warm and empathetic
- Supports life challenges
About Kathryn
She listens with warmth and empathy and focuses on building a trusting therapeutic relationship. In sessions she helps people talk through problems such as anxiety, depression, grief, and trauma. Kathryn also supports people dealing with chronic health issues, caregiving stress, and challenges around identity and relationships.
Before training as a counsellor she worked in community mental health and wellbeing roles for over ten years. That background means she has practical experience supporting people through complex life events and overlapping difficulties. Her work has included help with self-harm, bereavement, chronic illness, and stress related to caregiving.
Kathryn describes her clinical style as person-centred, drawing on related influences when helpful. She focuses on listening, acceptance, and helping clients find their own solutions and clearer direction. Sessions are shaped around what each person needs and wants to work on.
She encourages people to use counselling to gain understanding, find closure, or make changes that fit their life. If someone has questions about how to begin, Kathryn invites them to reach out and start the process of arranging sessions.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How Kathryn’s Person-Centred Work Adapts Online
Person-Centred Therapy focuses on listening, empathy and acceptance. The therapist offers a calm, non-judgemental space where people can talk about worries and life changes and develop their own solutions. This approach can help with anxiety, depression, grief, relationship concerns and coping with chronic health issues.Kathryn also draws on related humanistic influences when helpful, using those ideas to gently guide conversations and support problem solving. These additions are used only as needed to suit the person’s goals and circumstances and do not replace the core person-centred way of working.
Finding the right approach is part of the work together. Kathryn will talk with each person about their needs, goals and preferences and agree on how to proceed. That collaborative step helps shape whether sessions focus on emotional processing, practical coping strategies, or exploring life direction.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit counselling into a busy life, for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera if someone prefers audio only. Many people find it simpler to maintain regular sessions when they can join from their chosen location.
Frequently asked questions
What concerns does Kathryn commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, self-esteem and related issues such as eating, sleeping and relationship difficulties.
How would you describe her therapeutic style?
Her style is person-centred, focusing on listening, acceptance and building trust so clients can explore their concerns at their own pace.
What kind of background does she bring to counselling?
She has six years of counselling experience plus over ten years working in community mental health and wellbeing roles prior to training.
What credentials and location are listed?
She is a registered member of the BACP, the British Association for Counsellors and Psychotherapists, and practices in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients, so people outside the UK can enquire about working together.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with Kathryn?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.