Katie Bifulco, BACP

Katie Bifulco is a counsellor who uses a person-centred approach to help people through difficult times. She aims to listen without judgement and to work alongside clients as they decide what to do next. Katie is a BACP accredited practitioner with five years in private practice offering one-to-one support.

Katie often supports people dealing with anxiety and depression. She also works with those facing loss or major life transitions such as redundancy, retirement, or illness. Practical concerns such as fertility struggles, baby loss, post-natal depression and menopause-related issues are also part of her work.

She has experience with neurodiversity and has worked with people on the autistic spectrum and those with ADHD. People who feel stuck, who are grieving, or who need help managing relationships and communication also come to her for support. Katie uses straightforward conversation to help clients untangle what matters most to them.

Katie describes herself as a DBT practitioner and draws on Dialectical Behaviour Therapy skills when helpful. She also integrates psychodynamic ideas and solution-focused tools to suit each person. Sessions focus on practical steps, clearer understanding, and building coping skills that fit day-to-day life.

Based in the United Kingdom, Katie works with adults who want an empathic, listening space to talk through stress, career concerns, anger, compassion fatigue, chronic illness challenges and more. She invites potential clients to reach out and find out if her approach feels right for them.

How Katie’s approaches translate to online work

Client-Centred Therapy focuses on listening and following what matters to the person. It helps people who feel stuck, low in confidence, or unsure about big life changes by creating space to talk and reflect. Dialectical Behaviour Therapy (DBT) provides practical skills for managing strong emotions, improving relationships and reducing harmful coping. It can be useful for people needing concrete tools to handle stress and mood swings.

Deciding which approach to use is a collaborative process. Katie will work with the client to identify goals, try different techniques and agree what helps most. That shared planning means the work can shift as needs change, combining reflective conversation with skills practice when useful.

If you are considering online work, check the current session formats before booking as the biography does not list specific options. Online sessions can make it easier to fit therapy around work and family, reduce travel time and allow for shorter check-ins when life is busy. They also let people use skills coaching and follow-up conversations between sessions in a way that can suit everyday routines. Registered or accredited professionals, including therapists, can help decide whether online meetings will match your goals and circumstances.