- Client-focused care
- Practical coping tools
- Mindful narrative work
About Kellie
Her approach centers on helping clients reconnect with their sense of self. She listens for the roles, relationships, and social pressures that shape a person's struggles. From there she and the client build a plan that fits the client’s goals and day-to-day life.
Kellie uses a mix of methods to match different needs. She draws from client-centered work to follow the client's lead. Cognitive behavioral techniques are used when people want practical tools to change thoughts and behaviors. She also brings mindfulness and narrative ideas to help people notice patterns and reframe their story.
Clients with experiences around abandonment, attachment concerns, blended family stress, caregiving burdens, cancer or aging issues can find focused attention on how those situations affect mood and choices. Kellie also addresses body image, codependency, dissociation, and other complex concerns by tailoring steps to what the client can manage.
She has six years of counseling experience in Texas and offers sessions in English. To begin, a short matching questionnaire is used so scheduling can reflect the client's needs and the therapist's availability.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Texas
Languages
English
Approaches that translate well to online work
Client-centered therapy focuses on the client's priorities and builds sessions around what matters most. It helps when someone needs a supportive space to name worries and decide next steps. Cognitive behavioral therapy (CBT) gives clear tools to change unhelpful thoughts and behaviors, which can be practiced between sessions and tracked online. Mindfulness therapy teaches simple attention and breathing practices that reduce stress and improve focus.Choosing the right approach is part of the work together. The therapist will ask about goals, daily routines, and what has or hasn't helped before. Then the plan is adjusted in collaboration so the methods fit the client's needs and preferences as therapy continues.
Confirm the available session formats before booking because they are not listed here. Online options can make it easier to fit sessions into busy lives by removing travel time, allowing shorter check-ins when needed, or letting someone join from a quieter spot. Many clients find the practical exercises from CBT and mindfulness are easy to use between online meetings, which helps keep progress moving forward.
Frequently asked questions
What kinds of problems does Kellie help with?
She works with stress, anxiety, addictions, relationship issues, low self-esteem, and coping with life changes. Additional areas include grief, body image, caregiving stress, and attachment concerns.
What is the therapeutic style like in sessions?
The approach is collaborative and client-centered, focusing on what the person identifies as the problem. Practical strategies from cognitive behavioral work and mindfulness are used when helpful.
What background does the therapist have?
Kellie has six years of professional counseling experience working with a range of concerns such as addictions, anxiety, and relationship stress.
What are the credentials and location for the therapist?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats does Kellie provide?
Session formats are not specified here; please confirm current session options before booking to know what is offered.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Kellie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.