- Client-centred
- Practical tools
- Compassionate style
About Kerrie
Kerrie McCabe is a BACP counsellor who has spent six years helping people navigate emotional and practical life challenges. She greets clients with a warm, approachable manner and aims to make sessions feel calm and straightforward. Kerrie mixes listening with practical tools so conversations lead to clearer next steps.
Her background is integrative, drawing on client-centred ways of working alongside Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and attachment-informed ideas. This blend allows sessions to be shaped around each person's goals and situation. Kerrie emphasises collaboration and shared planning rather than one-size-fits-all methods.
In the room she focuses on understanding what matters to the person sitting opposite her. She helps people spot unhelpful patterns, try new coping strategies, and strengthen relationships with themselves and others. Humour is used when it helps to lighten hard topics.
Kerrie has supported people with stress, anxiety, depression, addiction and low self-esteem, as well as those coping with grief, trauma and long-term health or caregiving challenges. She also works with issues such as ADHD, sleep problems, body image and intimacy-related concerns.
She works from the United Kingdom and conducts sessions in English. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Her background is integrative, drawing on client-centred ways of working alongside Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and attachment-informed ideas. This blend allows sessions to be shaped around each person's goals and situation. Kerrie emphasises collaboration and shared planning rather than one-size-fits-all methods.
In the room she focuses on understanding what matters to the person sitting opposite her. She helps people spot unhelpful patterns, try new coping strategies, and strengthen relationships with themselves and others. Humour is used when it helps to lighten hard topics.
Kerrie has supported people with stress, anxiety, depression, addiction and low self-esteem, as well as those coping with grief, trauma and long-term health or caregiving challenges. She also works with issues such as ADHD, sleep problems, body image and intimacy-related concerns.
She works from the United Kingdom and conducts sessions in English. To begin, people use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy
Experience
6+ years
Credentials
BACP · United Kingdom
Languages
English
How different approaches shape online work
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small committed steps towards those values, which can help with depression, anxiety and coping with long-term health conditions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and teaches practical techniques to reduce unhelpful patterns, often useful for anxiety, low mood and sleep problems. Attachment-informed approaches pay attention to how early relationships influence current connections and can help with trust, intimacy and relational patterns.Finding the right therapeutic approach is part of the process and Kerrie will work together with each person to decide what fits best. She tailors methods to the client's needs, goals and preferences and will adapt strategies as progress is reviewed. This collaborative planning helps make sessions feel useful from the start.
The therapist biography does not list specific online session formats, so please confirm the available options before booking. Online sessions can make it easier to fit counselling around work, caring responsibilities or travel, and they reduce the need to spend time commuting. They also make brief check-ins or focused skills practice simpler to organise when life is busy.
Frequently asked questions
What kinds of concerns does Kerrie work with?
She helps people facing stress, anxiety, depression, addictions and low self-esteem, plus issues such as grief, trauma, long-term health challenges and intimacy-related concerns.
How would you describe her therapeutic style?
The approach is collaborative and down-to-earth, combining listening with practical strategies and occasional humour to support change.
What experience does she bring?
Kerrie has six years of experience working as an integrative counsellor supporting a wide range of emotional and life challenges.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are offered and are international clients accepted?
Sessions are offered in English and she is not currently taking international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.