- Client-centered care
- Focus on coping
- 16 years experience
About Kristian
Kristian Wilson is a licensed clinician with 16 years of experience helping people manage life’s hard moments. She practices in Florida as an LMHC and an LPC and focuses on clear, practical support rather than jargon. Kristian aims to make therapy a place where people feel listened to and respected.
She often helps with stress and anxiety, depression, relationship and intimacy concerns, and challenges tied to life transitions. She also works with addiction, grief, sleep problems, parenting strain, career questions, and issues related to chronic illness or caregiving. Living with health challenges is one of the areas she addresses alongside concerns like ADHD, bipolar mood concerns, and compassion fatigue.
Kristian blends straightforward approaches so sessions stay goal-oriented and grounded. She uses client-centered work to follow people’s priorities, cognitive behavioral ideas to spot patterns that keep problems going, and mindfulness to build calm and focus. She also brings motivational interviewing and narrative therapy into work when they fit the goals presented.
Her sessions are collaborative and paced to each person’s needs. She aims to help clients spot small changes that add up, practice communication skills, and build better routines for sleep, stress, and emotional regulation. The tone is direct, warm, and nonjudgmental.
To start, clients complete a short matching questionnaire and then schedule sessions based on therapist availability. Fees vary with location and the service uses a subscription that can be canceled at any time.
She often helps with stress and anxiety, depression, relationship and intimacy concerns, and challenges tied to life transitions. She also works with addiction, grief, sleep problems, parenting strain, career questions, and issues related to chronic illness or caregiving. Living with health challenges is one of the areas she addresses alongside concerns like ADHD, bipolar mood concerns, and compassion fatigue.
Kristian blends straightforward approaches so sessions stay goal-oriented and grounded. She uses client-centered work to follow people’s priorities, cognitive behavioral ideas to spot patterns that keep problems going, and mindfulness to build calm and focus. She also brings motivational interviewing and narrative therapy into work when they fit the goals presented.
Her sessions are collaborative and paced to each person’s needs. She aims to help clients spot small changes that add up, practice communication skills, and build better routines for sleep, stress, and emotional regulation. The tone is direct, warm, and nonjudgmental.
To start, clients complete a short matching questionnaire and then schedule sessions based on therapist availability. Fees vary with location and the service uses a subscription that can be canceled at any time.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
How therapeutic approaches shape online care
Client-Centered Therapy focuses on the person’s goals and values. In practice that means sessions follow what matters most to the client and the therapist listens deeply to set priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It helps people learn small, practical changes that can reduce anxiety, improve mood, and change unhelpful habits.Choosing the right approach is part of the work. Kristian will collaborate with each person to decide which methods fit best for their goals, needs, and preferences. That may mean starting with one approach and adding others as progress unfolds.
The biography does not list specific session formats, so confirm the available online options before booking. In general, online therapy can make it easier to fit appointments into a busy week, avoid travel time, and check in more regularly during transitional periods. It can also allow shorter or focused sessions when life demands a brief update rather than a full hour. Licensed professionals can adapt CBT, mindfulness, and client-centered work to an online setting so people can practice skills and track progress between meetings.
Frequently asked questions
What issues does Kristian commonly address?
She supports people with stress, anxiety, depression, relationship and intimacy concerns, addictions, trauma, grief, sleep problems, parenting strain, career concerns, bipolar, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and straightforward. She follows clients' priorities and uses practical strategies to address patterns that get in the way.
How much clinical experience does she have?
Kristian has 16 years of experience working with a broad range of emotional and life challenges.
Where is she licensed and based?
She holds LMHC and LPC credentials and practices in Florida with licenses listed as FL LMHC and GA LPC.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.