- Strengths based
- Goal oriented
- Practical tools
About Kylie
With seven years of experience as an LCSW, Kylie focuses on practical steps that fit everyday life. She draws on client-centered approaches to listen deeply and adapt to what each person needs. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking and try new behavior patterns. Mindfulness techniques help people build steady attention and calm during stressful moments.
Kylie also uses solution-focused and motivational interviewing approaches to help people set clear goals and find forward movement. These methods are often applied for challenges like parenting stress, caregiver fatigue, chronic illness strain, grief, and work-related overwhelm. The emphasis is on small, manageable changes rather than sweeping fixes.
People come to Kylie for help with specific concerns such as ADHD, body image, attachment or abandonment wounds, blended family difficulties, and communication problems. She also supports those coping with chronic pain, aging issues, adoption and foster care topics, and alternative sexuality or kink matters.
Her approach is straightforward and respectful. Sessions aim to identify what is most pressing, try practical strategies, and check what actually helps between meetings. To begin, clients use the site’s Start Therapy flow to match and schedule sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
North Carolina
Languages
English
How therapy approaches shape online work
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, reflects what is said, and helps people clarify their goals and values. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact; it teaches practical experiments and exercises to change patterns that contribute to anxiety, low mood, or unhelpful behavior.Finding the right approach is a collaborative process. The therapist will talk with the client about what feels useful, try out techniques, and adjust strategies based on what helps most. Goals, daily life demands, and personal preferences guide which methods are emphasized in sessions.
Confirm current session options before booking, as specific online formats are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. It also permits using written exercises and mindful practices between meetings to keep progress moving forward.
Frequently asked questions
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, self-esteem, relationship issues, parenting strain, grief, ADHD, compassion fatigue, and related concerns listed in her specialties.
How would you describe the therapy style here?
The style is collaborative and practical, blending client-centered listening with CBT, mindfulness, solution-focused work, and motivational interviewing to set goals and build skills.
What experience does the therapist have?
She has seven years of professional experience as a Licensed Clinical Social Worker working with a range of emotional and life challenges.
Where is the therapist licensed and based?
The clinician holds a Licensed Clinical Social Worker credential in North Carolina and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States schedule with this therapist?
International clients are not currently accepted; scheduling is limited to those who can work with a North Carolina licensed LCSW.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.