Laura Moore, LCSW

Laura Moore is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 22 years of experience. She began her career wanting to help others and has continued that work across many life stages. Laura focuses on practical change and emotional support in sessions. She aims to be a steady presence as clients work through difficult moments.

Her approach is straightforward and warm. She uses client-centered methods to follow each person's goals and priorities. Cognitive Behavioral Therapy tools are often used to identify unhelpful thinking and try different behaviors. Mindfulness techniques are taught to help manage stress and build calm in daily life.

Laura has worked with people facing anxiety, depression, grief, trauma, relationship struggles, parenting challenges, ADHD, and health-related concerns. She also supports those coping with caregiver stress, body image issues, and end-of-life matters. Her work includes helping people with self-esteem, career decisions, and compassion fatigue.

Sessions are practical and focused on what will help a person move forward. Clients can expect an attentive listener who offers guidance, encouragement, and clear strategies to try between meetings. Laura emphasizes small, achievable steps and checks in on progress.

She communicates in English and practices in Florida. People who want straightforward, empathetic help with life changes and health-related challenges often find her style approachable. To begin, the profile directs readers to complete the platform matching steps and schedule a session when ready.

How these approaches translate to online work

Client-Centered Therapy focuses on following the person's lead, offering listening and reflection so goals come from what matters to the individual. This helps when people need a steady, nonjudgmental ally as they face health changes or life transitions.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests small behavior changes to see what helps. It is useful for anxiety, depression, and patterns that keep someone stuck, and it gives clear techniques people can try between sessions.

Mindfulness Therapy teaches simple practices to notice the present moment and reduce reactivity. These tools often help with stress, racing thoughts, and coping with ongoing health challenges.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t worked before, and will adapt methods so they fit the person's needs. Clients are treated as collaborators in choosing which strategies to try.

Session formats are not specified in this profile, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people continue care during life transitions while keeping treatment focused on practical steps and coping strategies.