Lindsay Jones, LPC

Lindsay Jones is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anxiety, grief, relationship and family struggles, self-esteem issues, addictions, and life changes. She works with teens and adults who feel stuck or are trying to make sense of difficult seasons. Lindsay emphasizes a calm, nonjudgmental space where people can talk and be heard.

She keeps sessions straightforward and collaborative. Lindsay listens first, helps sort through what matters most, and then collaborates on clear steps forward. That can mean improving communication, building confidence, or finding better ways to cope with emotions and daily demands.

Lindsay uses approaches that center the person and their experience. She draws on Client-Centered Therapy to follow each person’s pace, Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns, and Emotionally-Focused Therapy to address hurt in close relationships. These methods are adapted to the issues a person brings to sessions.

Faith or spirituality can be included when it matters to a person, and Lindsay will discuss how to weave those values into therapy. Her style is warm, compassionate, and practical, focusing on what the client wants their life to look like.

With five years of clinical experience, Lindsay aims to help people gain clarity and take manageable steps toward change. She meets people where they are and works alongside them as they figure out next steps.

How these approaches work in online therapy

Client-Centered Therapy focuses on listening and following a person's pace. The therapist creates space for the person to tell their story and helps them find their own solutions. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and develops practical strategies to change them, which can help with anxiety, mood, and sleep. Emotionally-Focused Therapy, or EFT, concentrates on feelings in close relationships and aims to improve how people connect and respond to each other.

Finding the right approach is part of the work. Lindsay will talk with the person about goals, preferences, and what feels most helpful. Together they will try methods and adjust the plan based on what is working and what is not. This is a collaborative process rather than a one-size-fits-all prescription.

Confirm which session formats are offered before booking, since the biography does not specify formats. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people keep continuity of care if they move or travel. Licensed professionals can adapt Client-Centered, CBT, and EFT methods to work well in remote sessions while focusing on practical tools and steady progress.