- Person-centred approach
- Solution-focused methods
- Supports grief and trauma
About Louise
She commonly supports people dealing with anxiety, depression, grief and trauma. She also helps with issues such as low self-esteem, self-harm thoughts, bereavement including loss to suicide, and stress from caregiving or chronic illness. Louise draws on solution-focused techniques to help identify small, achievable changes that can make daily life easier.
With three years' experience and membership of the British Association for Counselling and Psychotherapy - BACP, she aims for collaborative sessions. People are invited to set goals and to review progress in a way that suits them. The focus is on building the person’s own resources and coping strategies.
Sessions are described in plain terms and guided by what each person needs. Louise encourages questions about method and pace so people can choose how to work together. She asks prospective clients to confirm current session options before booking.
She works in English and is based in the United Kingdom. The subscription-based sessions can be cancelled at any time, and practical steps are taken to arrange appointments around the client’s schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How Louise’s approaches work for online counselling
Client-centred work focuses on listening and reflecting what matters to the person. The counsellor uses empathy and plain questions to help people feel heard and to clarify what they want to change. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical techniques to reduce distress and improve sleep, mood or anxiety.Finding the right way to work is a joint process. Louise will discuss different approaches and agree with the person which elements to use. Plans and goals are reviewed together so the work stays relevant to what the person hopes to achieve.
The biography does not list specific session formats, so please confirm available online options before booking. When arranging remote sessions people often find they fit better around work, caregiving or medical appointments. Online sessions can reduce travel time, allow shorter check-ins between face-to-face appointments and make it easier to keep continuity of care when life is busy. Registered or accredited professionals can explain practical arrangements and help tailor session length and frequency to individual needs.
Frequently asked questions
What kinds of problems does this counsellor help with?
She helps people with anxiety, depression, grief and trauma, as well as issues like low self-esteem, self-harm thoughts, bereavement and stress linked to caregiving or chronic illness.
What is the therapy style like in sessions?
The approach is person-centred with solution-focused elements, so sessions focus on listening, understanding your priorities and identifying small practical steps you can try between meetings.
How much experience does the counsellor have?
She has three years of counselling experience working with a range of emotional and life challenges.
What professional credential does she hold and where is she based?
She is a member of the BACP - British Association for Counselling and Psychotherapy and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK use these services?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.