- Person-centered approach
- Cognitive behavior strategies
- Health-related challenges
About Mariel
Dr. Moore emphasizes a person-centered stance in sessions. She listens closely and helps clients set clear goals. She uses cognitive behavioral techniques to address thoughts and behaviors and works cooperatively with each person to track progress between meetings.
Her practice addresses a wide range of concerns including stress, anxiety, depression, sleep trouble, trauma and abuse, parenting stress, and career questions. She also notes experience with bipolar concerns, compassion fatigue, body image, grief, and challenges linked to aging and illness. The profile indicates additional focus on attachment and blended family issues.
Sessions are shaped around individualized treatment plans. Dr. Moore gathers current research and adapts interventions to match each client’s needs. She aims for authentic, balanced sessions where clients can practice new skills and make steady changes.
People seeking a counselor for relationship strain, communication problems, or coping with life transitions may find her collaborative style helpful. The practice supports work on both practical skills and deeper personal concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Alabama
Languages
English
Approaches that often work well online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-based action. It can be useful for anxiety, stress, and living with ongoing health issues. Client-Centered Therapy focuses on respectful listening, empathy, and supporting the person’s own goals. It suits people who want a calm, nonjudgmental space to sort through feelings. Cognitive Behavioral Therapy (CBT) teaches concrete skills for changing thinking and behavior patterns and is commonly used for anxiety, depression, sleep problems, and coping with medical stress.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences. Together they will try methods that fit and adjust the plan if something is not working. That collaborative process helps shape sessions around what the client finds most helpful.
If you are considering online therapy, confirm the current session options before booking. Many people appreciate the convenience of fitting sessions into a busy week and avoiding travel time. Online work can make it easier to check in during a break at work, maintain continuity when life is unpredictable, or use shorter sessions for focused skill practice. Licensed professionals guide the choice of techniques so the format supports the person’s goals rather than getting in the way.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, sleep problems, trauma and abuse, parenting strain, relationship and communication issues, and challenges tied to illness and aging.
What is her therapeutic style like?
Her style is collaborative and person-centered, with clear goal-setting and practical skill building between sessions.
What background does she bring to sessions?
She has eight years of experience, including inpatient and outpatient substance counseling and private practice work alongside physicians for patients with serious medical conditions.
Where is the therapist based and what is her credential?
She is an LPC - Licensed Professional Counselor - practicing in Alabama.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.