- Client-centered focus
- Trauma-informed care
- English and Spanish
About Olga
Olga Romero is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of clinical experience. She speaks English and Spanish and helps people manage stress, anxiety, depression, trauma, and major life changes. Olga also supports people coping with relationship strain, parenting challenges, grief, anger, bipolar symptoms, and ADHD concerns.
Her approach starts with listening and understanding each person’s story. She uses client-centered work to build trust and safety in sessions. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and practice new behaviors. For clients impacted by traumatic experiences, she may use Trauma-Focused methods and Eye Movement Desensitization and Reprocessing to address painful memories.
Olga keeps therapy practical and grounded. Sessions often focus on clear goals, small steps, and skills that can be tried between meetings. She also explores how faith and personal beliefs shape coping and meaning when clients want that included.
Her background includes long-term counseling practice in Florida and supervision roles within mental health settings. Olga’s work reflects a commitment to steady support over time and to helping people rebuild connection - with themselves, their partners, or their families.
People who prefer Spanish may choose sessions in that language. To begin, prospective clients use the site’s Start Therapy flow to match and schedule a meeting based on therapist availability.
Her approach starts with listening and understanding each person’s story. She uses client-centered work to build trust and safety in sessions. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and practice new behaviors. For clients impacted by traumatic experiences, she may use Trauma-Focused methods and Eye Movement Desensitization and Reprocessing to address painful memories.
Olga keeps therapy practical and grounded. Sessions often focus on clear goals, small steps, and skills that can be tried between meetings. She also explores how faith and personal beliefs shape coping and meaning when clients want that included.
Her background includes long-term counseling practice in Florida and supervision roles within mental health settings. Olga’s work reflects a commitment to steady support over time and to helping people rebuild connection - with themselves, their partners, or their families.
People who prefer Spanish may choose sessions in that language. To begin, prospective clients use the site’s Start Therapy flow to match and schedule a meeting based on therapist availability.
Areas of expertise
Also works with
Relationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoachingADHD
Additional focus areas
AbandonmentAntisocial personalityBody imageCancerCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSocial anxiety and phobia
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Trauma-Focused Therapy
Experience
15+ years
Credentials
Florida
Languages
English, Spanish
How Olga’s Approaches Work Online
Client-Centered Therapy focuses on understanding each person without judgment. The therapist listens, reflects, and helps clients set goals that matter to them. This approach helps people who feel stuck reconnect with their values and choices.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. Sessions identify patterns, try out small behavior changes, and teach coping skills useful for anxiety, depression, and stress. EMDR and Trauma-Focused methods target painful memories and the distress they cause, using structured steps to reduce the emotional charge linked to those memories.
Choosing the right approach is a collaborative process. Olga will work with the client to decide which methods fit their needs, goals, and preferences. That choice can shift over time as progress is reviewed together.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and offering flexibility around work or caregiving schedules. Talk with Olga during the intake to figure out a practical plan for scheduling and session length.
Frequently asked questions
What issues does Olga focus on?
She supports people dealing with stress, anxiety, depression, trauma, relationship difficulties, parenting strain, grief, anger, bipolar concerns, ADHD, and life changes.
What is her therapy style like?
Olga uses a listening-first, practical style. She blends client-centered work with goal-focused steps and skills practice between sessions.
How much experience does she bring?
She has 15 years of experience working in mental health settings and has held supervision roles during her career.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced and paid for?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Olga?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.