- Person-centered
- Skills focused
- Values based
About Patricia
Patricia Rembert-Anderson, LPC, offers a practical, person-focused approach to therapy. She draws on humanistic ideas that emphasize being heard, accepted, and treated with genuine respect. Patricia keeps sessions straightforward and attentive so people can tackle stress, anxiety, grief, depression, and life changes with clearer thinking and steadier steps.
She uses techniques from cognitive behavioral approaches to help identify unhelpful thought patterns and change them into more useful ones. Patricia also integrates acceptance and commitment ideas and mindfulness to help people live with difficult feelings without getting stuck. Sessions are aimed at concrete coping skills and small, manageable shifts in daily routines.
Patricia has five years of clinical experience and holds a Master of Human Relations degree. She practices in Texas and holds the LPC credential. Her background includes work with issues such as addiction, trauma and abuse, bipolar concerns, and compassion fatigue, as well as practical problems like sleep, parenting strain, career stress, and communication problems.
She also supports people facing chronic illness, cancer, caregiver stress, aging and geriatric concerns, autism spectrum issues, and body image or eating-related difficulties. Patricia blends direct skill teaching with exploration of values and meaning when those topics arise.
Her style is conversational and down-to-earth. People can expect a mix of reflective listening, thought restructuring, and behavioral strategies aimed at making daily life easier to manage.
She uses techniques from cognitive behavioral approaches to help identify unhelpful thought patterns and change them into more useful ones. Patricia also integrates acceptance and commitment ideas and mindfulness to help people live with difficult feelings without getting stuck. Sessions are aimed at concrete coping skills and small, manageable shifts in daily routines.
Patricia has five years of clinical experience and holds a Master of Human Relations degree. She practices in Texas and holds the LPC credential. Her background includes work with issues such as addiction, trauma and abuse, bipolar concerns, and compassion fatigue, as well as practical problems like sleep, parenting strain, career stress, and communication problems.
She also supports people facing chronic illness, cancer, caregiver stress, aging and geriatric concerns, autism spectrum issues, and body image or eating-related difficulties. Patricia blends direct skill teaching with exploration of values and meaning when those topics arise.
Her style is conversational and down-to-earth. People can expect a mix of reflective listening, thought restructuring, and behavioral strategies aimed at making daily life easier to manage.
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
Texas
Languages
English
How therapeutic methods translate to online care
Patricia uses cognitive behavioral techniques to help people notice and change unhelpful thinking and behavior patterns, which is helpful for anxiety, depression, and stress. She also draws on acceptance and commitment approaches that focus on accepting difficult feelings while taking actions that line up with personal values.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels useful, then try strategies and adjust them together based on results and comfort.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people practice skills in the settings where problems happen and bring real-life examples into the conversation.
Frequently asked questions
What kinds of concerns does Patricia address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, sleep problems, and relationship and communication problems.
What is her general approach in sessions?
Her work combines person-centered listening with cognitive and acceptance-based techniques to change unhelpful thoughts and build coping skills.
How much clinical experience does she have?
She has five years of professional experience in counseling work and holds a Master of Human Relations degree.
What credentials and region are listed for this therapist?
She is an LPC practicing in Texas and holds academic training including a Master of Human Relations.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She is not working with international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.