- Client-centered
- Trauma-informed
- Practical goals
About Randi
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Missouri
Languages
English
How these approaches translate to online therapy
Client-Centered Therapy focuses on following the person's lead and building a supportive therapeutic relationship. In practice this means the therapist listens carefully, reflects what she hears, and helps clients set priorities and goals that feel manageable. Cognitive Behavioral Therapy, or CBT, breaks down problems into thoughts, feelings, and actions. It offers simple tools to test and shift unhelpful thinking and try new behaviors between sessions, which many people find useful for anxiety, depression, and stress. Trauma-Focused Therapy brings attention to safety, pacing, and processing when past events are causing current distress. This approach can help people who are coping with abuse, grief, or the effects of chronic illness. Finding the right approach is part of the work together. The therapist will talk with clients about their goals and preferences, try techniques, and adjust the plan based on what helps. That collaborative process guides whether sessions emphasize coping skills, behavioral experiments, parts work, or trauma processing. Confirm the available session formats before booking, as they are not listed here. Online therapy can make it easier to fit sessions into a busy life - for example, by avoiding travel time, allowing shorter check-ins during a workday, or reducing the need to arrange childcare. Talk with the therapist about practical needs and scheduling to find what fits best.Frequently asked questions
What kinds of problems does this therapist help with?
She supports people dealing with stress, anxiety, depression, trauma, relationship and intimacy issues, grief, ADHD, bipolar challenges, chronic pain and illness, and related concerns.
What is the therapist's general approach in sessions?
Her work is client-centered and collaborative, using practical techniques like CBT and solution-focused strategies alongside trauma-informed and parts-based approaches when helpful.
What experience does the therapist have?
She has seven years in the mental health field, including work on suicide crisis lines, supported living, case management, in-home social services, and outpatient therapy.
What are the therapist's credentials and location?
She is an LCSW licensed in Missouri and provides services from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats can I expect?
Session formats are not specified here; please confirm the current session options before booking to know whether online or in-person formats are available.
How does cost and billing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.