Rebecca Morse, LICSW, LCSW

Rebecca Morse is a licensed clinical social worker with 15 years of experience in mental health care. She helps people who are dealing with anxiety, depression, grief, and the strain of major illness. Rebecca pays attention to how stress, self-esteem, and life changes affect day-to-day functioning and relationships.

She focuses on building compassionate self-awareness so clients can respond to themselves with more kindness. In sessions she listens to each person’s story and looks for practical steps they can try between meetings. Her background blends talking therapies and skill-based work to address symptoms and daily challenges.

Rebecca draws on methods that support emotional regulation and clearer thinking. She uses approaches that help people notice what matters, change unhelpful patterns, and improve how they connect with others. This includes work aimed at coping with chronic health problems and the stresses of caregiving.

Clients can expect a collaborative pace. Rebecca aims to set clear goals together and to check in about progress. She describes therapy as both learning and practice rather than only discussion.

Rebecca is based in Massachusetts and holds MA LICSW, ME LCSW. She conducts sessions in English and does not accept international clients. If you are thinking about beginning therapy, she invites you to share your concerns and preferences so you can decide on a practical plan together.

Approaches that fit into everyday life

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then commit to actions that match their values; it can be useful for anxiety, depression, and managing chronic health issues. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions, which is helpful for communication problems, abandonment, and building more satisfying connections. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns, often used for anxiety, depression, and sleep problems.

Finding the right approach is part of the work. The therapist will collaborate with each person to identify which methods fit their needs and goals. That process involves trying things, checking what helps, and adjusting strategies together so therapy stays practical and relevant.

Practical benefits of remote work depend on available session formats, which are not specified in the biography, so confirm options before booking. Many people find online work useful because it can fit into a busy schedule, reduce travel time, and allow shorter check-ins when needed. If a client prefers a certain way of meeting, the therapist will discuss how to shape sessions so they match daily routines and treatment goals.