Renée Thompson, LCSW

Renée Thompson is a Licensed Clinical Social Worker (LCSW) practicing in Florida. She helps people facing stress, anxiety, grief, parenting challenges, self-esteem struggles, depression, relationship and family concerns, and issues around intimacy and eating or sleeping. She also supports people coping with chronic illness, caregiving strain, compassion fatigue, ADHD, and major life changes. Her style is warm and direct. She centers each person’s strengths and views them as the expert in their life. Sessions focus on practical steps people can try between meetings. Renée offers encouragement, perspective, and concrete strategies to reduce painful thoughts and patterns. Renée uses a mix of approaches to match what a person needs in the moment. She draws on client-centered work to keep the person’s goals foremost. Cognitive Behavioral Therapy techniques help identify unhelpful thinking and build new habits. Dialectical Behavior Therapy and mindfulness skills are used for emotion regulation and distress tolerance. She has worked in hospice and palliative care and has long experience with grief and loss, including loss to suicide. Renée co-founded the Tampa Bay chapter of the American Foundation for Suicide Prevention, and she has many years supporting children, adults, and end-of-life patients. With 21 years of counseling experience and an LCSW credential, she aims to help people move toward more meaning, purpose, and daily functioning. To begin, readers should follow the site’s intake steps and complete the matching questionnaire to set up an initial session.

How Renée’s Approaches Work Online

Client-centered therapy focuses on the person’s goals and values. The therapist listens deeply, reflects what is said, and helps people set realistic steps toward change. This approach helps when someone needs an empathetic space to clarify priorities and build confidence.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. CBT offers practical exercises to test unhelpful thoughts and develop healthier habits. It is often used for anxiety, depression, sleep and eating concerns, and stress management.

Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and handling conflict. Mindfulness elements from DBT and mindfulness therapy help people notice reactions without getting swept away by them, which can reduce impulsive responses and improve relationships.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, preferences, and day-to-day life. That conversation helps tailor sessions to be useful and achievable.

The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel, and allow shorter check-ins when needed. It can also let people continue care during illness or caregiving duties without rearranging their whole day.