Renee Glass, LMSW

Renee Glass is a licensed master social worker who helps people facing stress, anxiety, relationship strain, and mood struggles. She works with individuals who are coping with trauma, grief, or difficult life transitions. Renee aims to make therapy straightforward and approachable for someone feeling overwhelmed.

She uses clear, practical conversations to identify what matters most to each person. Sessions focus on small, doable steps toward better daily functioning and emotional relief. Renee listens for patterns like attachment wounds, guilt, or shame and helps clients name those patterns.

Her approach draws on several evidence-informed methods, adapted to each person’s needs. She mixes client-centered listening with tools from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and motivational interviewing are used when they fit someone’s goals.

Renee has nine years of clinical experience offering support for challenges such as chronic illness, caregiver stress, body image concerns, and isolation. She practices in Michigan and holds the credential LMSW - Licensed Master Social Worker.

People who choose her often want a calm, steady presence and practical skills to manage day-to-day life. She works collaboratively and respects each person’s values and background. To begin, she asks questions about goals and builds a plan that feels realistic for the client.

How therapeutic approaches shape online care

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It emphasizes the person's own goals and pace, which helps when sorting through complicated feelings or making life changes.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors. It breaks problems into manageable steps and offers practical tools for anxiety, mood issues, and stress management.

Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. These skills can be useful for people coping with intense emotions or relationship conflicts.

Finding the right approach is part of the work together. The therapist will listen to personal goals and try different strategies to see what fits best. This is a collaborative process where methods are adjusted to match the client's needs and preferences.

Confirm the current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. If someone prefers not to be on camera, that can often be arranged depending on the therapist's available formats. These practical benefits help people keep therapy consistent while managing everyday demands.