- Goal-focused support
- Relationship-centered care
- Practical coping skills
About Rochelle
Rochelle Sladky is a Licensed Professional Counselor (LPC) based in Texas who helps people navigate stress, anxiety, depression, grief, relationship and family concerns, and challenges tied to health conditions. She also supports people facing trauma and abuse, parenting strain, ADHD, and issues around self-esteem and intimacy. Rochelle brings a practical, down-to-earth style and aims to make sessions feel approachable and useful from the first visit.
Rochelle entered counseling after a long career in the business world, where she hired, trained, and mentored others. That background informs how she structures sessions, sets goals, and supports practical problem solving. She uses methods that encourage active reflection and real-world changes rather than long, abstract discussion.
She works with adolescents and adults and has experience with developmental trauma, PTSD, neurodevelopmental disorders, and caregiving stress. Rochelle emphasizes the importance of relationship - with oneself, with others, and with supports that matter - as a central part of healing.
In sessions she aims to meet each person where they are, offering steady, nonjudgmental support while choosing approaches that fit the person’s needs. Her work includes coaching-style elements for people juggling life transitions, career questions, or caregiving responsibilities.
Rochelle has five years of counseling experience and holds LPC credentials. She asks new clients to complete a short matching questionnaire to help plan goals and next steps before scheduling.
Rochelle entered counseling after a long career in the business world, where she hired, trained, and mentored others. That background informs how she structures sessions, sets goals, and supports practical problem solving. She uses methods that encourage active reflection and real-world changes rather than long, abstract discussion.
She works with adolescents and adults and has experience with developmental trauma, PTSD, neurodevelopmental disorders, and caregiving stress. Rochelle emphasizes the importance of relationship - with oneself, with others, and with supports that matter - as a central part of healing.
In sessions she aims to meet each person where they are, offering steady, nonjudgmental support while choosing approaches that fit the person’s needs. Her work includes coaching-style elements for people juggling life transitions, career questions, or caregiving responsibilities.
Rochelle has five years of counseling experience and holds LPC credentials. She asks new clients to complete a short matching questionnaire to help plan goals and next steps before scheduling.
Areas of expertise
Primary focus
Also works with
LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing
Experience
5+ years
Credentials
Texas, Colorado
Languages
English
How Rochelle Uses Therapy Approaches in Online Work
Rochelle draws on Cognitive Behavioral Therapy and Mindfulness Therapy to help people notice patterns that keep them stuck and try different ways of responding. CBT focuses on identifying unhelpful thoughts and testing small changes in behavior, which can help with anxiety, depression, and stress. Mindfulness Therapy encourages paying steady attention to thoughts and feelings without judgment, which can reduce reactivity and aid coping with chronic illness or caregiving strain.Finding the right approach is part of the work together. Rochelle partners with each person to decide which methods fit their goals and daily life. She checks in and adjusts the plan as progress and needs change, so therapy stays practical and relevant.
Please confirm current session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It also lets people use approaches like CBT and mindfulness exercises between sessions so skills can be practiced in everyday routines.
Frequently asked questions
What concerns does Rochelle focus on?
She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, parenting issues, ADHD, and challenges tied to chronic illness and caregiving.
What is her style of therapy like?
Rochelle uses a practical, down-to-earth approach that combines coaching and counseling. Sessions focus on clear goals, skill building, and applying insights to everyday life.
How much experience does she have?
She has five years of experience working with adolescents and adults on issues including developmental trauma, PTSD, anxiety, and depression.
Where is Rochelle licensed and located?
She is a Licensed Professional Counselor with CO LPC and TX LPC credentials and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.