Simon Fox, NCPS

Simon Fox is a counsellor who uses a person-centred approach to help people make sense of difficult feelings. He values listening and respect, and gives space for clients to move at their own pace. He acknowledges how hard it can be to ask for help and aims to make that step easier. Simon holds NCPS as a credential and practises in the United Kingdom.

In session he helps people talk through stress, anxiety, depression and relationship concerns. He also works with issues such as addiction, grief, self-esteem, eating and parenting worries. Living with health challenges, trauma and changes in life circumstances are also areas he supports. Additional focus areas include attachment and abandonment, body image, fertility and fatherhood issues.

Simon blends a person-centred stance with elements of psychodynamic thinking, solution-focused work and trauma-focused approaches. That mix is used to explore past patterns and to identify small, practical steps clients can try between sessions. He draws on his own experience of having attended therapy to understand the worries people sometimes bring when starting counselling.

Sessions aim to be practical and down to earth. Conversations focus on what matters now, while also looking at how past events shape current responses. Simon encourages people to set goals and to try techniques that fit their everyday life. He supports international clients and conducts work in English.

People can expect straightforward, respectful conversation without jargon. Simon invites clients to reflect, try things out and decide what helps them most as therapy progresses.

Approach-led online counselling

Simon works from a person-centred foundation, which means the conversation starts with what matters most to the client and follows their pace. This approach helps when people feel overwhelmed or unsure where to begin, and it supports building trust and clarity over time.

He also uses solution-focused techniques to help clients identify small, practical steps they can try between sessions. These short-term goals can be useful for managing stress, improving coping with life changes, and making steady progress towards clearer goals.

Finding the right way of working is part of the process. Simon will discuss different approaches during early sessions and collaborate with the client to choose what feels most helpful. Together they will match goals, preferences and timing so therapy fits with the person's life.

The biography did not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions around work, medical appointments or caring responsibilities. It can also shorten travel time and allow for a quicker check-in when life gets busy.