Susan Shouse, LMSW

Susan Shouse, LMSW, helps people facing stress, anxiety, addiction, and major life changes. She offers a steady, nonjudgmental presence where clients can talk through hard moments and find practical steps forward. Her style is straightforward and warm, aimed at people who want clear tools and real listening.

Susan draws on 26 years of clinical experience working with depression, relationship strain, grief, trauma and a wide range of other concerns. She focuses on what a person needs right now and builds simple, doable plans to reduce distress. Sessions often include problem solving, coping skills, and ways to make small changes that add up over time.

Her work is client-centered, which means sessions follow the person's priorities and move at their pace. She also uses cognitive behavioral ideas to spot unhelpful thinking and mindfulness practices to ease strong emotions. Motivational interviewing and solution-focused methods help people set goals and keep momentum.

Susan also supports issues linked to chronic illness, caregiving stress, body image and addiction, and she pays attention to how health problems affect mood and daily life. She aims to help clients recognize strengths they may have missed and use them in day-to-day choices.

People looking for straightforward guidance and practical strategies will find an approachable therapist in Susan. She works from a place of respect and collaboration, helping clients plan steps that fit into their real lives.

How Susan's Approaches Work Online

Client-centered therapy focuses on listening and following the client's lead. The therapist mirrors concerns, asks clarifying questions, and helps people set priorities for change. This approach is useful for anyone who needs a safe space to sort feelings and decide next steps.

Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors that keep problems going. It uses simple exercises to test unhelpful thoughts and practice new behaviors, which can help with anxiety, depression, and stress-related issues.

Mindfulness Therapy teaches attention skills to notice thoughts and bodily reactions without getting swept away. Learning short mindfulness practices can reduce reactivity and ease intense emotions in daily life.

Finding the right mix of approaches is a collaborative process. The therapist will work together with each person to choose methods that match goals, preferences, and how they respond in early sessions. That way the work stays practical and relevant.

Confirm the available online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when needed. It also makes it possible to continue therapy through life changes while keeping focus on clear, actionable steps.