- Client-centered approach
- CBT and DBT skills
- Trauma-informed care
About Tiffany
Tiffany Hogue is a Licensed Professional Counselor (LPC) based in Wyoming with eight years of clinical experience. She works with people facing stress, anxiety, depression, grief, life changes, and challenges related to relationships and self-esteem. Tiffany also supports those dealing with trauma, addiction, ADHD, and issues tied to illness or chronic pain.
Her approach combines several therapeutic methods to match what each person needs. She uses client-centered conversations to help people feel heard and understood. She also brings cognitive behavioral techniques to spot unhelpful thinking and DBT skills for managing strong emotions.
Tiffany draws on EMDR when trauma memories are a focus and uses existential ideas to help people find meaning during difficult transitions. Sessions are practical and focused on skills, insight, and real-life steps people can try between meetings.
She pays attention to how family of origin, attachment, and abandonment concerns shape current patterns. Tiffany supports people working through communication problems, commitment struggles, body image and intimacy-related worries. She also addresses caregiver fatigue and career stress.
People who prefer a collaborative, down-to-earth style may find her helpful. She guides clients through goals at a steady pace and adjusts methods as needs shift. To begin, users complete a short matching questionnaire and schedule based on the therapist’s availability.
Her approach combines several therapeutic methods to match what each person needs. She uses client-centered conversations to help people feel heard and understood. She also brings cognitive behavioral techniques to spot unhelpful thinking and DBT skills for managing strong emotions.
Tiffany draws on EMDR when trauma memories are a focus and uses existential ideas to help people find meaning during difficult transitions. Sessions are practical and focused on skills, insight, and real-life steps people can try between meetings.
She pays attention to how family of origin, attachment, and abandonment concerns shape current patterns. Tiffany supports people working through communication problems, commitment struggles, body image and intimacy-related worries. She also addresses caregiver fatigue and career stress.
People who prefer a collaborative, down-to-earth style may find her helpful. She guides clients through goals at a steady pace and adjusts methods as needs shift. To begin, users complete a short matching questionnaire and schedule based on the therapist’s availability.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Wyoming
Languages
English
Therapeutic approaches and online care that meet you where you are
Client-centered therapy focuses on listening and collaboration. The therapist follows the person’s lead, reflects understanding, and builds goals together. This approach helps when someone needs space to sort feelings and decide what matters most.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It offers practical tools to challenge unhelpful thinking and build new habits, which can help with anxiety, depression, and stress. Dialectical Behavior Therapy, DBT, adds concrete skills for emotion regulation, interpersonal effectiveness, and distress tolerance when emotions feel overwhelming.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together the client and therapist decide which methods to try and adjust the plan as progress is made.
Confirm current session options before booking so you know the formats available. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also make it simpler to keep momentum between sessions by making follow-ups more convenient for everyday schedules.
Frequently asked questions
What concerns does Tiffany commonly address?
She works with stress, anxiety, depression, grief, trauma and abuse. Other focuses include parenting stress, relationship and intimacy issues, addictions, ADHD, and coping with chronic illness or pain.
What is her general approach to therapy?
Her style is collaborative and practical. She combines client-centered listening with CBT and DBT skills work and adapts methods to each person’s goals.
What experience does she bring to sessions?
She has eight years of professional experience working with a range of emotional and life challenges. That experience informs how she blends different therapeutic tools.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Wyoming.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.