Prof. Tommie Colin, LPC

Prof. Tommie Colin is a Licensed Professional Counselor (LPC) in Texas who helps people managing stress, anxiety, depression, grief, and life changes. She also supports people facing relationship and intimacy concerns, trauma and abuse, parenting pressures, and challenges like ADHD and addiction. Sessions are offered in English and Spanish to match client needs. With 16 years of experience, she focuses on listening first and tailoring each session to what matters to the client. She aims for straightforward, respectful conversation where people feel heard. The work emphasizes building practical skills and clearer thinking that clients can use between meetings. Her approach draws from several evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. That means sessions can mix skill training, attention to thoughts and behavior patterns, and a warm, collaborative tone. Therapy plans are shaped around each person’s goals and challenges. Tommie pays attention to how life events, family dynamics, and health issues affect day-to-day functioning. She helps people sort out communication problems, codependency, caregiver stress, sleep disruption, and chronic illness coping. She also supports clients navigating adoption, attachment concerns, and blended family situations. Starting work includes a brief matching questionnaire and scheduling through the site. Fees vary by location and therapist availability, and sessions use a subscription that can be canceled at any time. Prospective clients from outside the United States are not taken at this time.

How therapy approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that matter to the client, while teaching simple ways to notice thoughts without being driven by them. It can help with anxiety, depression, and coping with chronic health problems. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns, which is useful for mood, sleep, and anxiety issues. Client-Centered Therapy emphasizes a supportive, non-judgmental relationship and helps people find their own solutions through open dialogue and empathy.

Finding the right therapeutic approach is part of the work. The therapist will collaborate with each client to decide which methods fit best for their goals and preferences. That choice can shift over time as new needs or challenges appear, and the client’s input guides adjustments.

If you are considering online sessions, confirm the current session formats before booking since specific formats are not stated here. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports consistent work on skills between meetings and lets people keep therapy going through life transitions and health-related challenges.