Trelease Hartfield, LCPC, LPC

Trelease Hartfield is a licensed counselor with 16 years of experience who practices in Georgia. She holds an LCPC in Maryland and an LPC in Georgia. She draws on long-term clinical work to help people who feel overwhelmed by stress, anxiety, grief, or life changes. Hartfield also offers support around depression, self-esteem, relationship and intimacy concerns, and issues related to ADHD and career transitions.

Hartfield aims for straightforward, practical sessions. She listens to each person’s story and builds on strengths they already have. Conversations focus on concrete steps that can reduce day-to-day distress and increase a sense of control. She often blends thought-focused work with mindfulness and trauma-informed strategies.

Many clients seek help after loss, medical changes, or troubling life events. Hartfield understands challenges tied to chronic pain, illness, disability, and amputee experience, and she uses that perspective when relevant. She also addresses concerns such as anger, isolation, guilt, and body image in clear, doable ways.

Her approach is collaborative. She helps clients set realistic goals, practice new skills between sessions, and track small changes over time. Therapy sessions are paced to match each person’s needs, whether they want short-term coping tools or support through a longer life transition.

People can expect a calm, direct style and a focus on practical problem solving. Hartfield encourages anyone feeling stuck or burdened by change to take the next step toward help.

How her approaches translate to online care

Many of her methods adapt well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It often includes homework and short exercises to change how someone thinks and reacts, which fits well with online sessions.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve daily coping. These short practices can be guided during a session and practiced between meetings to help with anxiety and stress.

Trauma-Focused Therapy centers on safely processing difficult memories and building coping tools to manage triggers. When trauma issues are present, she integrates careful pacing and grounding strategies into the work.

She approaches finding the right method as a team effort. The therapist will review a person’s goals, preferences, and symptoms and then suggest which approaches to prioritize. Adjustments are made as needed so the plan fits the client’s pace and life circumstances.

Practical benefits of online work depend on current session options, which were not specified in the biography, so confirm available formats before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people continue care when managing health issues or mobility limits without committing to a particular in-person arrangement.