- Faith-informed option
- Practical coping tools
- Virtual sessions in Texas
About Tricia
Her approach blends practical skills with a relational touch. She uses techniques such as cognitive behavioral strategies alongside person-centered listening to help people identify unhelpful patterns and try new ways of coping. Tricia also invites faith and spiritual resources into sessions when clients want those elements included.
Clients who are juggling caregiving responsibilities or chronic health challenges can work on manageable tools for daily living. She also supports people dealing with attachment or abandonment concerns, blended family adjustments, body image issues, and communication or commitment struggles. Tricia aims to help people find steadier footing during transitions and losses.
Tricia holds a Licensed Professional Counselor credential - LPC - and brings five years of clinical experience. Her practice focuses on clear communication and practical steps people can use between sessions. All sessions are held virtually for convenience and flexible scheduling.
People who prefer a faith-affirming conversation will find she can include prayer or Christian-informed perspectives when requested. Prospective clients in Texas are invited to read more about how the process works and complete the short matching questionnaire to begin.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Texas
Languages
English
How Tricia uses practical approaches in online therapy
Tricia draws on evidence-based therapeutic techniques to help people make changes that matter in daily life. Cognitive behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. Person-centered listening emphasizes attentive, nonjudgmental conversation to help clients feel heard and to clarify their own goals.Choosing the right approach is a collaborative process. Tricia works with each person to decide which techniques fit their values, goals, and comfort level, and she adjusts the methods as the work progresses so the plan stays useful and realistic.
Her practice is delivered via virtual sessions for convenience and flexible scheduling. If you want to include faith-based resources, she can incorporate prayer or Christian-informed perspectives when you request them. Confirm current session options before booking so you know the exact formats available. Online appointments can make it easier to fit therapy into a busy week, reduce travel time, and support steady contact during life transitions.
Frequently asked questions
What concerns does Tricia commonly help with?
She works with stress, anxiety, relationship issues, grief, depression, and coping with life changes. Additional focus areas include caregiver strain, chronic illness and pain, attachment and abandonment concerns, body image, and blended family issues.
What is her therapeutic style like?
Her style is practical and relational, combining skill-based techniques with listening that centers the client. She prioritizes your pace and values when deciding which tools to use.
How much experience does she have?
She has five years of clinical experience working with adults in counseling settings.
What are her credentials and where is she located?
She holds an LPC credential and practices with clients who live in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time and works with people located in Texas.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.