Vivian Roberts, LPC

Vivian Roberts, LPC, helps people manage stress, anxiety, relationship challenges, and grief. She works with clients who are struggling with self-esteem, anger, or identity concerns, including LGBT issues. Vivian also supports people facing chronic pain, caregiver strain, attachment difficulties, and problems tied to family history.

Her approach is straightforward and person-focused. Sessions center on clear goals and practical steps. She listens without judgment and adjusts the conversation to what each person needs. People can expect a calm, respectful space to talk through upsetting patterns and to try new ways of responding.

Vivian uses several proven approaches to guide sessions. She draws on cognitive behavioral techniques to spot unhelpful thoughts and build new habits. Attachment-based ideas help when relationship patterns and fears of abandonment get in the way. Elements of dialectical behavior therapy and emotionally-focused work are used when stronger emotion regulation or deeper relationship repair is needed.

Over seven years of work in Colorado inform her style. She blends active skill-building with a focus on emotions and connection. That means practicing coping strategies in session and talking about how past relationships shape current reactions.

Her goal is practical change that fits daily life. Vivian helps people set realistic steps and follow through between meetings. If you want clear tools for stress, better ways to handle worry, or help sorting a painful relationship, she can help map a path forward.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current patterns. It looks at reactions to closeness and ways people protect themselves, which can help with abandonment and attachment issues. Client-centered therapy centers the person's experience and priorities, offering a nonjudgmental space where the therapist follows the client's lead and reflects what matters most to them.

Choosing the right approach is a collaborative process. The therapist will discuss goals, notice what helps during early sessions, and adapt methods over time. Clients and the therapist decide together whether to emphasize skill work, emotion-focused exploration, or a mix of both.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions around work, caregiving, or medical appointments. It also lets people use shorter check-ins, avoid travel time, and join sessions from locations that reduce interruptions. Licensed professionals use these arrangements to help clients practice coping skills, reframe unhelpful thoughts, and work on relationship patterns while keeping therapy manageable with everyday life.