- Stress and anxiety
- Relationship support
- Values based work
About Wing
Wing Yau welcomes people who are feeling stuck by stress, anxiety or big life changes. She introduces a calm, steady presence and helps clients talk through difficult feelings. Her approach is practical and person-centred so conversations focus on what matters most to the individual.
She has BACP accreditation and brings 11 years of experience working in the United Kingdom. Sessions address things like anxiety, depression, anger, grief, relationship strain and coping with chronic illness or disability. Wing also supports people dealing with parenting pressures, addiction concerns, career stress and issues around identity and intimacy.
In sessions she uses a mix of approaches chosen to fit each person. That can include acceptance-oriented work to clarify values, cognitive tools to reframe unhelpful thoughts, and relational methods to improve communication. The work is collaborative and paced to the client’s needs.
People can expect straightforward, practical steps alongside space to make sense of painful experiences. Wing pays attention to patterns that affect relationships and to ways of reacting under stress. Over time, she helps people build coping skills and clearer ways of relating to themselves and others.
Her practice is fluent in English, Mandarin and Cantonese. Wing encourages a gentle, steady pace for change and supports international clients who are looking for therapy in these languages.
She has BACP accreditation and brings 11 years of experience working in the United Kingdom. Sessions address things like anxiety, depression, anger, grief, relationship strain and coping with chronic illness or disability. Wing also supports people dealing with parenting pressures, addiction concerns, career stress and issues around identity and intimacy.
In sessions she uses a mix of approaches chosen to fit each person. That can include acceptance-oriented work to clarify values, cognitive tools to reframe unhelpful thoughts, and relational methods to improve communication. The work is collaborative and paced to the client’s needs.
People can expect straightforward, practical steps alongside space to make sense of painful experiences. Wing pays attention to patterns that affect relationships and to ways of reacting under stress. Over time, she helps people build coping skills and clearer ways of relating to themselves and others.
Her practice is fluent in English, Mandarin and Cantonese. Wing encourages a gentle, steady pace for change and supports international clients who are looking for therapy in these languages.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
11+ years
Credentials
BACP · United Kingdom
Languages
English, Mandarin, Cantonese
How approaches translate to online counselling
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. It is often useful for anxiety, depression and coping with long-term health issues. Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions, and it helps people change repeating patterns that harm close connections.Choosing the right approach is part of the work. The therapist will talk with each client about their goals and preferences, and together they will decide which methods to try first. That process is collaborative and may change as needs evolve.
If you are considering online therapy, check which session types are currently offered before you book. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also help people access a counsellor who speaks English, Mandarin or Cantonese despite living in a different country. Confirm session options and scheduling during the initial matching step so practical arrangements suit your routine.
Frequently asked questions
What kinds of problems can be addressed here?
Issues commonly seen include stress, anxiety, depression, relationship difficulties, anger, grief and coping with chronic pain or illness. There are also supports for parenting, addiction, career strain and self-esteem concerns.
How would you describe the therapist’s style?
The counsellor adopts a practical, person-centred style. Conversations focus on the client’s priorities and on building usable coping skills over time.
What experience does she bring to sessions?
She has 11 years of professional experience working with a broad range of emotional and relationship issues in the United Kingdom.
What credentials and location should I know about?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are offered for therapy?
Sessions are offered in English, Mandarin and Cantonese to support clients who prefer those languages.
Can I work with this counsellor from another country?
International clients are accepted. Confirm practical details such as time zones when arranging sessions.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.